My Sensory Toolkit

Work out your sensory triggers and put together a toolkit you can actually use.

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Step 1 of 3

Overload triggers

What overloads meChoose as many as you like

Step 2 of 3

My early warning signs

I noticeChoose as many as you like

Step 3 of 3

My toolkit

Things in my kitChoose as many as you like

My step-by-step plan when overloaded

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